What is a Brain Break? EVERYTHING You Need to Know

brain break

The Importance of Brain Breaks: Boosting Productivity and Focus In the modern, fast-paced society we live in, not taking enough brain break during work or study can result in mental exhaustion, lower productivity, and higher levels of stress. To maintain cognitive function, creativity, and overall well-being, educators, employers, and individuals are incorporating “brain breaks” into their … Read more